Questions About Therapy, Pricing, and Getting Started

Yes. Research shows that online therapy is just as effective as in-person therapy for anxiety, trauma, and attachment-related concerns.

More importantly, many clients find that working from a familiar environment helps their nervous system feel safer and more regulated, which actually supports deeper therapeutic work.

If you’re unsure whether virtual therapy would work for you, we can talk that through during a free consultation.

I am licensed in New Jersey and Pennsylvania, and I offer virtual therapy to adults across both states.

Many clients appreciate the flexibility of meeting from home, especially when therapy already feels like a big step. Virtual sessions allow you to access care without commuting, rearranging your schedule, or adding extra stress.

Individual Therapy: CPT Code: Cost:

Initial Intake | 90791 | $ 220

Therapy Session. | 90837 | $ 210

Out-of-Network Insurance Benefit Information

You may check with your insurance provider to see if your plan offers reimbursement for out-of-network benefits for psychotherapy services. If so, I can provide a monthly superbill for you to submit for possible partial reimbursement.

It’s very common to feel unsure about investing in therapy before knowing whether it will help. That’s why I offer a free 15-minute consultation—so you can ask questions, talk through concerns, and decide if this feels like the right fit before committing.

Sessions are held through a secure, HIPAA-compliant video platform. You’ll receive a private link before each session—no special software required.

You simply need a quiet, private space and a reliable internet connection. Many clients worry they won’t “do it right,” but there’s nothing you need to prepare. We’ll take things at a pace that feels manageable for you.

I am a private-pay provider and do not accept insurance directly.

Some clients choose to use out-of-network benefits, and I’m happy to provide a superbill you can submit to your insurance company for possible reimbursement.

If you’re unsure how that works, I can help you understand what questions to ask your insurance carrier.

Yes. Working with a private-pay therapist allows for greater flexibility and privacy in your care.

This often means:

• No diagnosis required to begin therapy

• Greater focus on depth and long-term healing, not just symptom reduction

• More flexibility in pacing and treatment approach

Many clients find this especially helpful when working through trauma, attachment wounds, or long-standing patterns.

I understand that therapy is an expense, and I am committed to making it accessible. I have a limited number of sliding scale spots available based on financial need. If finances are a concern, you’re welcome to mention this during your consultation. Even if reduced-rate slots are not available, we can talk through options and referrals so you’re not left without support.

If you plan to use out-of-network benefits, you may want to ask:

• Do I have out-of-network mental health benefits?

• What percentage is reimbursed per session?

• Is there a deductible I need to meet?

• Is there a session limit per year?

If this feels overwhelming, that’s okay. I can help you think through this during your consultation.

Yes! I offer both evening and weekend appointments. We can discuss this further in your consultation or simply email me with any questions!

The first step is scheduling a free 15-minute consultation.

This is a brief, no-pressure conversation where we:

• Talk about what’s been bringing you to therapy

• Discuss what support might look like

• Decide together whether moving forward feels right

There’s no obligation to continue after the call.

Sessions must be canceled or rescheduled with at least 24 hours’ notice.

This policy helps protect time set aside specifically for you, while also honoring the structure needed to maintain consistent care.

I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and New Jersey. This means I completed a 60 credit Master’s Program in Counseling Psychology, completed 3,000 hours supervised clinical experience, and passed the licensing exam. It also means I complete bi-annual continuing education credits. I am licensed and able to provide therapy to clients in Pennsylvania and New Jersey.

Licensed Professional Counselor Board in Pennsylvania Consumer Page Linked Here

Professional Counselor Board in New Jersey Linked Here

New Jersey Notice:

Professional counselors and associate counselors are licensed by the Board of Marriage and Family Therapy Examiners, Professional Counselor Examiners Committee, an agency of the Division of Consumer Affairs. Any member of the consuming public having a complaint relative to the practice conducted by a professional or associate counselor shall notify the Professional Counselor Examiners Committee, PO Box 45007, 124 Halsey Street, Newark, New Jersey 07101, www.njconsumeraffairs.gov/pc, or the New Jersey Division of Consumer Affairs, PO Box 45027, 124 Halsey Street, Newark, New Jersey 07101, www.njconsumeraffairs.gov.

Information on professional fees is available here on my website and available upon request.

PA license number: PC016716

NJ license number: 37PC00813900

Under the law, healthcare providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.