Meet Siobhan Strickhart, LPC, Attachment & Trauma Therapist
What if you could finally understand why you feel the way you do—and know exactly what to do with that insight?
So many of the people I work with have already done some inner work. Maybe you’ve tried therapy before, done a lot of self-reflection, or just have a deep curiosity about yourself and your patterns.
From the outside, your life might look “fine.” But inside, it’s a different story.
You’re stuck in patterns that feel heavy—absorbing everyone else’s emotions, putting your needs last, struggling to hold boundaries, or feeling like the same relational wounds keep replaying over and over.
You might feel anxious, irritable, disconnected—or like something’s just off, and you can’t quite name it.
You want to feel more grounded. More in tune with yourself. Clearer about what you need—and confident asking for it.
That’s exactly the work we can do together.
How I Work
Traditional therapy can sometimes feel stagnant.
If something’s getting in your way, I’ll name it—with care and curiosity. I take an active, engaged approach because insight alone isn’t enough. Together, we’ll look at where your patterns came from, how they’re showing up now, and what it actually takes to shift them.
My goal? To help you get unstuck—and eventually, to not need therapy anymore.
I tailor my work to you. That might mean slowing down and listening to your body, exploring emotional patterns, or using tools from DBT or using EMDR. Some people need to talk. Others need to feel, to move, or to reclaim a part of themselves that’s been quiet for a long time.
No matter where we begin, we’ll look at what’s really going on beneath the surface—and the story that brought you here. I’m here to walk with you toward a life that feels more grounded, more connected, and truly your own.
Ready to get started?